QUICK LINKS Member Profile UpdateVRSI NewsletterRetina RoundupNews BulletinVRSI Safety CommitteeImage & Video Competition Well Being for the Vitreoretinal Surgeon Taking care of your back – Ergonomics And Posture Surgery - Dr.Saravana View LIO & Indirect Ophthalmoscopy Lessons Learnt- Dr.Pradeep Sagar View Protect your back – Exercises & YoGA Exercises to strengthen the neck & back Dr. Saril View Yoga to strengthen the neck & back- Dr. Shwetha Suryakanth View Mental well being -how to cope with it Physician’s perspective- Dr. L.Gopal View Meditation techniques & mental well being- Mr. K.C. Sreejith View